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CLICK HERE To Play Uninstalling Acute Anxiety Guided Self Hypnosis

The Self Hypnosis, breathing and meditation exercises have a profound effect and should be practiced in the way that it is explained.

Always do the self hypnosis & breathing exercises in a safe environment (e.g. sitting on a couch/floor, lying in bed or on the grass) and not forceful.

Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where you could pass out, a serious injury could occur.

Various breathing techniques may cause tingling sensations and/or light-headedness, muscle spasms and contractions, warmth and or coolness.

Self Hypnosis & Breath training is NOT a competitive sport but a powerful method to explore the potential of your Mind, Body and Life.

This program and the suggestions included are not intended to diagnose, treat, cure or prevent any disease. We recommend you consult a physician before beginning this program if you have any medical conditions.

You acknowledge that you have read the above warning and agree to move forward at your own risk.

If you have any questions or concerns please also send an email to [email protected]